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Pilates & sports massage in Leicester

Sports Massage, reflexology & Indian Head Massage Now Available!

I offer sports massage, reflexology and Indian Head massage at flexible times and several locations.
Interested? Contact me for more information

Events

Academic Excellence Award - June 2007
  At the Complementary Medicine course graduation ceremony, I received the Academic Excellence Award
  by the Hairdressing, Beauty and Complementary Therapy Team of Loughborough College

Race for Life 2006 - Leicester   Leicester, on 9th July 2006
  8 hours of sports massage for Cancer Research!

Small Steps Big Rewards - Lunchtime Event
  North West Leicestershire CVS, Coalville, on 22nd February 2006
  · Presentation on the mind-body link and how Pilates and Indian Head massage can help
  · Indian Head massage tasters

Race for Life - Leicester
  PilatesFitness at Race for Life, Leicester, on 10th July 2005

 
                      

5 hours of non-stop sports massage to raise money for Cancer Research UK!
Picture 1 - Picture 2

SPECIAL OFFERS! 1) Online Shop!!! 2) Reflexology introductory offer! Only £20!!! (instead of £30) Introductory offer LIMITED TIME offer 3) HALF-PRICE POSTURAL ASSESSMENT (pay £15, not £30) when signing up together with a friend. You receive: a postural assessment a lifestyle assessment a personalised recommended exercise list a free gift (while stocks last) the chance to buy heavily discounted exercise equipment (such as resistance bands, mats, Swiss Balls and heart-rate monitors). 4) Monthly memberships only £28 Attend all the Leicester-based classes you want! No setup fee. Free to join! Free gift (while stocks last) Discontinue at the end of any month.

Pilates classes in Leicester

Why Pilates?

MONDAYS Beginners Pilates class, (12/05, 19/05) at 7pm, Catherine House, Age Concern Leicester, Evington, Leicester. Monthly Cost: £ 10 (2 sessions) or £20 (4 sessions, 2 at the Squash Club on Thursday). Firm booking essential. Status: running. Places left!

TUESDAYS Pilates classes (06/05, 13/05, 20/05, 27/05) at 7:15pm, Meridian Centre, Hinckley, Leics. £8 per session

WEDNESDAYS Pilates class (07/05, 14/05, 21/05, 28/05) at 9:30am, Meridian Centre, Hinckley, Leics. £8 per session

THURSDAYS Improvers Pilates class - (01/05, 08/05, 15/05, 22/05, 29/05), at the Leicester Squash Club, 189 London Road, Leicester. Suitable for regular Pilates practice. Monthly Cost: £25 (5 sessions). Status: Running.

*** Conditions *** Unless stated otherwise, prices are per monthly course. Please do not ask for a refund if you miss a session. Whether you attend or not, I still have to pay for the room!

Book now on the JUNE 2008 courses!

MONDAYS Beginners Pilates class, (02/06, 09/06, 16/06, 23/06, 30/06) at 7pm, Catherine House, Age Concern Leicester, Evington, Leicester. Monthly Cost: £ 25 (5 sessions). Firm booking essential. Status: running. Places left!

TUESDAYS Pilates classes (03/06, 10/06, 17/06, 24/06) at 7:15pm, Meridian Centre, Hinckley, Leics. £8 per session

WEDNESDAYS Pilates class (04/06, 11/06, 18/06, 25/06) at 9:30am, Meridian Centre, Hinckley, Leics. £8 per session

THURSDAYS Improvers Pilates class - (05/06, 12/06, 19/06, 26/06), at the Leicester Squash Club, 189 London Road, Leicester. Suitable for regular Pilates practice. Monthly Cost: £20 (4 sessions). Status: To Be Confirmed.

How to book

You can book as follows:

• email me or

• online (free provisional booking) or

• phone me/leave a message on my answering machine.

• text me (remember to give me a number to call/text)

You will need to fill in a Physical Activity Readiness Questionnaire before you can attend a class.

Want to discuss your fitness needs?

• request a free callback to discuss your fitness needs.
  

• Real-time support also available

! (web-based instant messaging)


• Need some workout clothing?
  * Buy your trainers and workout gear here!

• Take advantage of our current SPECIAL OFFERS!

For more information and to sign up for a set of Pilates classes, get in touch!

• Calls from withheld numbers will NOT be answered
• Please contact me BEFORE adding my contact details to any online pages/directories.
• Please do not spam or list my email address on any online site.

 

PROFESSIONAL MEMBERSHIPS

Member of the Register of Exercise Professionals (REP)
Member of Fitness Professionals (FitPro)
Member of the Federation of Holistic Therapists (FHT)
Member of the International Council of Holistic Therapists (ICHT)
Member of the International Council of Health, Fitness and Sports Therapists (HFST)
Affiliate member of BackCare - the Charity for Healthier Backs

       

 

Other Memberships

Member of the Soil Association - Organic Food and Farming
Member of ASH - Action on Smoking and Health UK
Member of the Alliance for Natural Health
     

 

Fitness-related QUALIFICATIONS & CPD:

Aerobics Instructor (NZ) 1998
PADI Open Water Diver (Queensland, Australia) - 1998
PADI Advanced Open Water Diver (New Zealand) - 1998
Diploma in Sports Psychology - 2000
First Aid Certificate - 2003, 2005 & 2007
Pilates Instructor (Pilates Institute) - 2003
Swiss Ball Training Instructor (CHEK Institute) - 2004
Fitness Through Cycling - 2004
Studio Cycling Instructor (NSCR) - 2004
Postural Analysis Specialist - 2004
Indian Head Massage Therapist - 2004
Freestyle Fitness Yoga - 2004
Personal Trainer - 2004
Strike - 2005
Flexi-Bar - 2005
Holistic Back Practitioner - 2005
Diploma in Sports Massage (VTCT - IIHHT) - 2005
Cardio Care Therapist - 2006
Pilates & Pregnancy - 2006 (YMCA)
Pilates with Equipment - 2006 (YMCA)
Referral Programme Consultant (GP Referral) - 2006 (Wright Foundation)
Taping and Strapping workshop (January 2007)
Nutritional Advice for Weight Management and Common Clinical Conditions (2007)
Diploma in Indian Head Massage - 2007 (VTCT)
Ultrasound Therapy course (June 2007)
Thermal Auricular Therapy / Hopi Ear Candling - 2007 (VTCT)
Joint Mobilisation and Manipulation (Sept 2007)
Diploma in Reflexology (VTCT) - 2008
Gym Instructor - 2008 (YMCA)

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Leicester Pilates classes

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Pilates in Leicester

Pilates in Leicester, Leicestershire, England