
Pilates classes and Sports Massage in Leicester
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Pilates & sports massage in Leicester
Sports Massage, reflexology & Indian Head Massage Now Available!
I offer sports massage, reflexology and Indian Head massage at flexible times and several locations.
Interested? Contact me for more information

Events
Academic Excellence Award - June 2007
At the Complementary Medicine course graduation ceremony, I received the Academic Excellence Award
by the Hairdressing, Beauty and Complementary Therapy Team of Loughborough College
Race for Life 2006 - Leicester
Leicester, on 9th July 2006
8 hours of sports massage for Cancer Research!
Small Steps Big Rewards - Lunchtime Event
North West Leicestershire CVS, Coalville, on 22nd February 2006
· Presentation on the mind-body link and how Pilates and Indian Head massage can help
· Indian Head massage tasters
Race for Life - Leicester
PilatesFitness at Race for Life, Leicester, on 10th July 2005
5 hours of non-stop sports massage to raise money for Cancer Research UK!
Picture 1 - Picture 2

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SPECIAL OFFERS!
2) Reflexology introductory offer!
3) HALF-PRICE POSTURAL ASSESSMENT (pay £15, not £30) when signing up together with a friend. You receive:
4) Monthly memberships only £28
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Pilates classes in Leicester
If you live in Leicester or Leicestershire, we've got Pilates classes for you!
At PilatesFitness, we run small and friendly Pilates classes. This ensures that you exercise safely, avoiding injury, and get feedback on how you are doing! By continuing to attend the classes, as well as getting stronger, you will develop body awareness and learn the correct focus of each Pilates exercise (which is often different from what you might expect)! All this is essential to obtain the results you want and deserve!·
Unless specified otherwise, all of our timetabled classes (below) are open to everyone, no matter what your gender, faith and (within reason) fitness levels and age! If you require a class targeted for a specific population (e.g. sport-specific or ladies only), please contact us to discuss your requirements. We are happy to run custom, targeted Pilates sessions on demand.
You can still book on the...
MAY 2008 courses!
MONDAYS Beginners Pilates class, (12/05, 19/05) at 7pm, Catherine House, Age Concern Leicester, Evington, Leicester. Monthly Cost: £ 10 (2 sessions) or £20 (4 sessions, 2 at the Squash Club on Thursday). Firm booking essential. Status: running. Places left!
TUESDAYS Pilates classes (06/05, 13/05, 20/05, 27/05) at 7:15pm, Meridian Centre, Hinckley, Leics. £8 per session
WEDNESDAYS Pilates class (07/05, 14/05, 21/05, 28/05) at 9:30am, Meridian Centre, Hinckley, Leics. £8 per session
THURSDAYS Improvers Pilates class - (01/05, 08/05, 15/05, 22/05, 29/05), at the Leicester Squash Club, 189 London Road, Leicester. Suitable for regular Pilates practice. Monthly Cost: £25 (5 sessions). Status: Running.
*** Conditions *** Unless stated otherwise, prices are per monthly course. Please do not ask for a refund if you miss a session. Whether you attend or not, I still have to pay for the room!
Book now on the JUNE 2008 courses!
MONDAYS Beginners Pilates class, (02/06, 09/06, 16/06, 23/06, 30/06) at 7pm, Catherine House, Age Concern Leicester, Evington, Leicester. Monthly Cost: £ 25 (5 sessions). Firm booking essential. Status: running. Places left!
TUESDAYS Pilates classes (03/06, 10/06, 17/06, 24/06) at 7:15pm, Meridian Centre, Hinckley, Leics. £8 per session
WEDNESDAYS Pilates class (04/06, 11/06, 18/06, 25/06) at 9:30am, Meridian Centre, Hinckley, Leics. £8 per session
THURSDAYS Improvers Pilates class - (05/06, 12/06, 19/06, 26/06), at the Leicester Squash Club, 189 London Road, Leicester. Suitable for regular Pilates practice. Monthly Cost: £20 (4 sessions). Status: To Be Confirmed.
How to book
You can book as follows:
email me or
online (free provisional booking) or
phone me/leave a message on my answering machine.
text me (remember to give me a number to call/text)
You will need to fill in a Physical Activity Readiness Questionnaire before you can attend a class.
Want to discuss your fitness needs?
request a free callback to discuss your fitness needs.
Real-time support also available
Need some workout clothing?
* Buy your trainers and workout gear here!
For more information and to sign up for a set of Pilates classes, get in touch!
Member of the Register of Exercise Professionals (REP)
Member of Fitness Professionals (FitPro)
Member of the Federation of Holistic Therapists (FHT)
Member of the International Council of Holistic Therapists (ICHT)
Member of the International Council of Health, Fitness and Sports Therapists (HFST)
Affiliate member of BackCare - the Charity for Healthier Backs
Other Memberships
Member of the Soil Association - Organic Food and Farming
Member of ASH - Action on Smoking and Health UK
Member of the Alliance for Natural Health
Aerobics Instructor (NZ) 1998
PADI Open Water Diver (Queensland, Australia) - 1998
PADI Advanced Open Water Diver (New Zealand) - 1998
Diploma in Sports Psychology - 2000
First Aid Certificate - 2003, 2005 & 2007
Pilates Instructor (Pilates Institute) - 2003
Swiss Ball Training Instructor (CHEK Institute) - 2004
Fitness Through Cycling - 2004
Studio Cycling Instructor (NSCR) - 2004
Postural Analysis Specialist - 2004
Indian Head Massage Therapist - 2004
Freestyle Fitness Yoga - 2004
Personal Trainer - 2004
Strike - 2005
Flexi-Bar - 2005
Holistic Back Practitioner - 2005
Diploma in Sports Massage (VTCT - IIHHT) - 2005
Cardio Care Therapist - 2006
Pilates & Pregnancy - 2006 (YMCA)
Pilates with Equipment - 2006 (YMCA)
Referral Programme Consultant (GP Referral) - 2006 (Wright Foundation)
Taping and Strapping workshop (January 2007)
Nutritional Advice for Weight Management and Common Clinical Conditions (2007)
Diploma in Indian Head Massage - 2007 (VTCT)
Ultrasound Therapy course (June 2007)
Thermal Auricular Therapy / Hopi Ear Candling - 2007 (VTCT)
Joint Mobilisation and Manipulation (Sept 2007)
Diploma in Reflexology (VTCT) - 2008
Gym Instructor - 2008 (YMCA)

Links
Pilates Fitness on Personal Trainers
Health and Fitness offers and tools
Pilates Fitness on BackCare
Pilates Fitness on Infolinx
Leicester Pilates
Pilates & Sports Massage in Leicester
PilatesFitness Pilates classes on Natural Matters
Indian Head Massage and Sports Massage in Leicester
Pilates Fitness on TotalTravel
Leicester Pilates Fitness and Pilates on Health and Beauty Freebies UK
Fitness Offers - UK fitness offers and tools
Pilates Fitness on Health6.com
Fitness Living Online, Web Directory of local healthy lifestyle (diet, exercise, fitness). UK, US, Can, Aus, NZ.
Leicester Pilates on LookDirectory.com - Comprehensive Human-Edited Directory
Nutrasanus - Natural Health, Nutritional, Vitamin and Herbal Supplements Guide - Review a comprehensive directory providing current information on natural healthcare, alternative medicine, herbal remedies and health nutrition.
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