Pilates classes and Sports Massage in Leicester
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Pilates & sports massage in Leicester
Sports Massage, reflexology & Indian Head Massage Now Available!
I offer sports massage, aromatherapy, reflexology and Indian Head massage at flexible times and several locations.
Interested? Contact me for more information
Events
Adapt Charity Event - Sept & Nov 2008; March 09 - Leicester 
Massage to raise money for Adapt, charity supporting the families of
All Dependent And Pre Term Babies and Children, 26th Sept & 14th Nov 2008; 27th Mar 2009
NHS Happy Health Day 2008 - Leicester
Pilates Demo - Humberstone Gate, 26th July 2008
Academic Excellence Award - June 2007
I received the Academic Excellence Award in Complementary Medicine by Loughborough College
Race for Life 2006 - Leicester
Leicester, on 9th July 2006
8 hours of sports massage for Cancer Research!
Small Steps Big Rewards - Lunchtime Event
North West Leicestershire CVS, Coalville, on 22nd February 2006
· Presentation on the mind-body link and how Pilates and Indian Head massage can help
· Indian Head massage tasters
Race for Life - Leicester
PilatesFitness at Race for Life, Leicester, on 10th July 2005
5 hours of non-stop sports massage to raise money for Cancer Research UK!
Picture 1 - Picture 2
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SPECIAL OFFERS!
2) Reflexology introductory offer!
3) HALF-PRICE POSTURAL ASSESSMENT (pay £15, not £30) when signing up together with a friend. You receive:
4) Monthly memberships only £40-45
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Pilates classes in Leicester
If you live in Leicester or Leicestershire, we've got Pilates classes for you!
At PilatesFitness, we run small and friendly Pilates classes. This ensures that you exercise safely, avoiding injury, and get feedback on how you are doing! By continuing to attend the classes, as well as getting stronger, you will develop body awareness and learn the correct focus of each Pilates exercise (which is often different from what you might expect)! All this is essential to obtain the results you want and deserve!·
Unless specified otherwise, all of our timetabled classes (below) are open to everyone, no matter what your gender, faith and (within reason) fitness levels and age! If you require a class targeted for a specific population (e.g. sport-specific or ladies only), please contact us to discuss your requirements. We are happy to run custom, targeted Pilates sessions on demand.
You can still book on the...
FEBRUARY 2010 courses!
MONDAYS Improvers/False Beginners Pilates class, (01/02, 08/02, 15/02, 22/02) at 7pm, Catherine House, Age Concern Leicester, Evington, Leicester. Monthly Cost: £22 (4 sessions) or add Thu course and pay just £40 (8 sessions). Firm booking essential. Status: running. Places left!
MONDAYS Beginners Pilates class, (01/02, 08/02, 15/02, 22/02) at 8pm, Catherine House, Age Concern Leicester, Evington, Leicester. Monthly Cost: £22 (4 sessions) or add Thu course and pay just £40 (8 sessions). Firm booking essential. Status: Places left!
TUESDAY Daytime Pilates classes (02/02, 09/02) at 11am, Meridian Centre, Beaumont Lodge Neighbourhood Association, Astill Road, LE4 1BA.. £9 for both sessions - special price!
TUESDAY Daytime Pilates classes (02/02, 09/02, 16/02, 23/02) at 1:45pm, Meridian Centre, Hinckley, Leics. £8 per session
TUESDAY Evening Pilates class (02/02, 09/02, 16/02, 23/02) at 5:45pm, Meridian Centre, Hinckley, Leics. £8 per session
TUESDAY Evening Beginners Pilates class (02/02, 09/02, 16/02, 23/02) at 6:50pm, Meridian Centre, Hinckley, Leics. £8 per session
THURSDAYS Improvers Pilates class (04/02, 11/02, 18/02, 25/02), at the Leicester Squash Club, 189 London Road, Leicester. Suitable for regular Pilates practice. Monthly Cost: £22 (4 sessions) or add Monday course for a total of £40 (8 sessions). Status: This class will run only if I have enough people - please note that some classes might run on WED and some on THU. BOOKING REQUIRED.
*** Conditions *** Unless stated otherwise, prices are per MONTHLY COURSES. Please do not ask for a refund if you miss a session. Whether you attend all the sessions or not, I still have to pay for the room!
Book now on the MARCH 2010 courses!
MONDAYS Improvers/False Beginners Pilates class, (01/03, 08/03, 15/03, 22/03, 29/03) at 7pm, Catherine House, Age Concern Leicester, Evington, Leicester. Monthly Cost: £27 (5 sessions) or add Thu course and pay just £45 (9 sessions). Firm booking essential. Status: running. Places left!
MONDAYS Beginners Pilates class, (01/03, 08/03, 15/03, 22/03, 29/03) at 8pm, Catherine House, Age Concern Leicester, Evington, Leicester. Monthly Cost: £27 (5 sessions) or add Thu course and pay just £45 (9 sessions). Firm booking essential. Status: TO BE CONFIRMED. ADVANCE PAYMENT REQUIRED to book place
TUESDAY Daytime Pilates classes (02/03, 09/03, 16/03, 23/03, 30/03) at 1:45pm, Meridian Centre, Hinckley, Leics. £8 per session
TUESDAY Evening Pilates class (02/03, 09/03, 16/03, 23/03, 30/03) at 5:45pm, Meridian Centre, Hinckley, Leics. £8 per session
TUESDAY Evening Beginners Pilates class (02/03, 09/03, 16/03, 23/03, 30/03) at 6:50pm, Meridian Centre, Hinckley, Leics. £8 per session
THURSDAYS Improvers Pilates class (04/03, 11/03, 18/03, 25/03), at the Leicester Squash Club, 189 London Road, Leicester. Suitable for regular Pilates practice. Monthly Cost: £22 (4 sessions) or add Monday course for a total of £45 (9 sessions). Status: This class will run only if I have enough people - please note that some classes might run on WED and some on THU. BOOKING REQUIRED.
*** Conditions *** Unless stated otherwise, prices are per monthly course. Please do not ask for a refund if you miss a session. Whether you attend all the sessions or not, I still have to pay for the room!
Want to discuss your fitness needs? request a free callback to discuss your fitness needs.
How to book You can book as follows: email me or online (free provisional booking) or phone me/leave a message on my answering machine. text me (remember to give me a number to call/text)
Calls from withheld numbers will NOT be answered
Please contact me BEFORE adding my contact details to any online pages/directories.
Please do not spam or list my email address on any online site.
PROFESSIONAL MEMBERSHIPS
Member of the Register of Exercise Professionals (REP)
Member of Fitness Professionals (FitPro)
Member of the Federation of Holistic Therapists (FHT)
Member of the International Council of Holistic Therapists (ICHT)
Member of the International Council of Health, Fitness and Sports Therapists (HFST)
Affiliate member of BackCare - the Charity for Healthier Backs
Other Memberships
Member of the Soil Association - Organic Food and Farming
Member of ASH - Action on Smoking and Health UK
Member of the Alliance for Natural Health
Fitness-related QUALIFICATIONS & CPD:
Aerobics Instructor (NZ) 1998
PADI Open Water Diver (Queensland, Australia) - 1998
PADI Advanced Open Water Diver (New Zealand) - 1998
Diploma in Sports Psychology - 2000
First Aid Certificate - 2003, 2005 & 2007
Pilates Instructor (Pilates Institute) - 2003
Swiss Ball Training Instructor (CHEK Institute) - 2004
Fitness Through Cycling - 2004
Studio Cycling Instructor (NSCR) - 2004
Postural Analysis Specialist - 2004
Indian Head Massage Therapist - 2004
Freestyle Fitness Yoga - 2004
Personal Trainer - 2004
Strike - 2005
Flexi-Bar - 2005
Holistic Back Practitioner - 2005
Diploma in Sports Massage (VTCT - IIHHT) - 2005
Cardio Care Therapist - 2006
Pilates & Pregnancy - 2006 (YMCA)
Pilates with Equipment - 2006 (YMCA)
Referral Programme Consultant (GP Referral) - 2006 (Wright Foundation)
Taping and Strapping workshop (January 2007)
Nutritional Advice for Weight Management and Common Clinical Conditions (2007)
Diploma in Indian Head Massage - 2007 (VTCT)
Ultrasound Therapy course (June 2007)
Thermal Auricular Therapy / Hopi Ear Candling - 2007 (VTCT)
Joint Mobilisation and Manipulation (Sept 2007)
Diploma in Reflexology (VTCT) - 2008
Gym Instructor - 2008 (YMCA)
Diploma in Anatomy and Physiology (VTCT) - 2008
BUPA Health Check Advisor
Stone Massage (2008)
Natural Face Lift Massage (2008)
Reiki II - Practitioner Level (2008)
Injury Prevention Programme: Stabilise and Mobilise (2008)
Hatha Yoga Teacher (2010)
Circuit Training (2010)
Worthy Causes
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Leicester Pilates classes
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Pilates in Leicester
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