Mission

Our mission is to provide tailored fitness and wellness services: whether you need help manage your back pain or want to achieve peak performance in your sport, we believe that fostering the mind-body connection will help! We see Pilates and sports massage as part of an overall approach to life that brings about stress-reduction, a better life balance/sports performance and greater life enjoyment.

Sports Massage at Pilates Fitness!

Emanuela IIHHT FHT MICHT MHFST is now offering Indian Head Massage and Sports Massage treatments.To book a treatment or find out more, contact me.

Pilates classes this month

• Mon 7pm, Catherine House (Evington): 06/02, 13/02, 20/02, 27/02. Price: £20 (4 weeks).

• Tue 6:30pm, Meridian, Hinckley: 07/02, 14/02, 21/02, 28/02

• Wed 9:30am, Meridian, Hinckley: 01/02, 08/02, 15/02, 22/02

• Thu 5pm & 6pm: Nottingham University: 02/02, 09/02, 16/02, 23/02

• Thu 8:15-9:15pm, Leicester Squash Club: 02/02, 09/02, 16/02, 23/02. Price: £20 (4 weeks)

Assessments

Something not right, your energy levels are low, you feel unfit, but don't know what to do about it? Your first stop should be your doctor's surgery. After that, you need a comprehensive fitness assessment and an action plan tailored to your needs! We can help you get you back on track! Get in touch to find out more.