Testimonials

Julie Mills wrote on 6 Feb 2006:

[My physio] was the one who recommended i do pilates; she was very keen, and gave me your flier (...) and I continued coming [to your classes] (...).

Pilates saved my back as well as my sanity. Having Sciatica wasn't funny and I was in terrible pain. Using pilates significantly repaired my strength and indeed I'd say that it made me even stronger. I swear by it, and wish that you were here in sheffield, because the teachers aren't half as good.

When I first began pilates I had numbness in my lower left leg and foot. My flexibility was very limited and I certainly could not do the 'rolling like a ball'. Within a matter of weeks, through walking and doing my pilates breathing
and posture, the numbness had cleared and my flexibility dramatically improved.

Prior to the sciatica, I was an avid cyclist but could not ride my cycle as the position was too painful. Last summer, I completed a 210 cycle ride through Wales, which I'm certain I could not have done without Pilates. I would recommend it to anyone... need i go on?!!!!

Julie Mills

Proceed to Lisa's testimonial